For those of you who have heard Dr. Block speak at a Conference or listened to one of his talks, you’ve likely heard him explain that most patients with cancer actually don’t die from their disease. Rather, they die far more often from the complications associated with cancer and its treatments. Therefore, it follows that … Continued

In 2011, I was diagnosed with Stage 4 inflammatory breast cancer. I was 40 years old. My initial reaction was profound sadness. My mom died of breast cancer when she was just 36 years old. Not only was I scared, I hated that I was going to put my family through the pain we had … Continued

While existing research doesn’t support the notion that specific foods can increase survival, there is considerable evidence that dietary patterns can make a significant difference for women fighting breast cancer! Let’s take a look at some of these dietary patterns. Dietary fat intake In the Women’s Intervention Nutrition Study (WINS), R.T. Chlebowski and colleagues demonstrated … Continued

According to the National Cancer Institute, it is estimated that nearly one third of cancer deaths can be attributed to a wasting syndrome called “cachexia.” Cachexia can peel away one’s visible muscle (somatic muscle), and one’s invisible muscle, (the visceral proteins in your gut and elsewhere, responsible in great part for your immune functioning). A … Continued

According to the National Cancer Institute, there are nearly 17 million cancer survivors in the US today. And that number is expected to grow, as the population ages, treatments improve, and tests find the disease earlier. Cancer survivors face a myriad of health challenges, not to mention the daunting fear the cancer will return. However, … Continued

I had 3 relatives who died of cancer when I was growing up. My uncle died when I was 8 years old, my grandfather when I was 12, and my grandmother had a breast cancer recurrence when I was 14 years old. I remember going to the hospital to visit her with my parents. She … Continued

According to the National Cancer Institute, there are nearly 17 million cancer survivors in the US today. And that number is expected to grow, as the population ages, treatments improve, and tests find the disease earlier. Cancer survivors face a myriad of health challenges, not to mention the daunting fear the cancer will return. However, … Continued

Most of us are familiar with this scenario: someone we know has just been given the life-altering news that they’re facing a cancer diagnosis, and before they’ve had time to begin to process what this means for their future – and for their life – they’re being scheduled for their first treatment. Though this rush-to-treatment … Continued

Over the last few years, several of our patients have come to us with questions about the Paleo diet, having heard or read about its presumed health benefits. In fact, many of these patients were considering trying this diet or had, in fact, already started it, under the mistaken belief that it’s consistent with the … Continued

For some time now, wheat has been characterized as a dietary villain, blamed as the cause for one malaise after another, including acne, chronic fatigue, and depression. Some opponents of wheat have even coined the phrase “wheat belly,” pointing a finger at wheat as the cause of excess belly fat. But in fact, wheat has … Continued