Apple Pie with Caramelized Sauce

Fruit Filling 7-8 medium golden delicious, honey crisp or other sweet-tart crisp apples peeled, cored, and sliced 1 pinch sea salt 2 tablespoons pure agave nectar (like Volcanic with lowest fructose and lowest glycemic impact, or Monk Fruit, or 3 tablespoons Organic Brown Rice Syrup) 1 teaspoon cinnamon In a large bowl, gently mix agave, … Continued

Part 2: What You Need To Know Before Choosing A Supplement Regimen; Not All Supplements Are Created Equal

In our previous blog article, we reviewed the issue of supplement purity. Now, let’s consider the issue of supplement potency. When we use the term potency, we’re referring to two things: (1) the strength and freshness of the supplement, and (2) the quantity or concentration of active ingredients. These factors can vary greatly among supplements … Continued

Inflammation and Cancer: Is There a Connection?

There are two different kinds of inflammation: acute and chronic. Most of us are familiar with acute inflammation: we stub our toe on the corner of the cabinet and almost immediately see it swell up. This is the body’s healthy response to injury, one that kickstarts the healing process. But chronic inflammation is a different … Continued


In our last blog, we explained the importance of taking a proactive approach to preventing or minimizing the potentially life-threatening complications associated with cancer and its treatment. We noted that most patients with cancer don’t actually die from their disease; rather, they die far more often from complications associated with cancer and its treatments. In … Continued

In 2011, I was diagnosed with Stage 4 inflammatory breast cancer. I was 40 years old. My initial reaction was profound sadness. My mom died of breast cancer when she was just 36 years old. Not only was I scared, I hated that I was going to put my family through the pain we had … Continued