8 Serving (Courtesy of Ted’s Recipes) 2 cups uncooked quinoa (rinsed and drained) 3 cups seedless cucumbers circular cut 1 medium size onion cut half moon and thinly sliced 1 tablespoon black sesame seeds 1 ½ tablespoon crushed red peppers 1 cup rice vinegar ¼ cup sesame oil ¼ cup canola oil 4 tablespoons tamari … Continued
Why do peas have such a bad reputation? They’re a good source of several vitamins, including vitamin C, vitamin A and vitamin K. They’re also a great source of B vitamins and provide some important minerals, including magnesium, phosphorus, potassium and iron. And they can be quite tasty! If you don’t believe us, try this … Continued
Serves 4-5http://kblog.lunchboxbunch.com Salad:18 ounces firm tofu, drained/squeezed dry2 cups fresh watermelon, cubed1 cup fresh basil, shreddedspices: cayenne, black pepperoptional: 1-2 Tbsp nutritional yeast
Makes 2 quarts 2 pounds Kirby cucumbers ¼ cup + 1 Tbsp coarse salt 3 cups water 2 cups distilled … Continued
Makes 4 sandwiches 1/2 pound firm tofu, mashed1 green onion, finely chopped, including green top2 Tbsp chopped dill pickles (see recipe below)2 Tbsp canola mayonnaise1 Tbsp stone-ground mustard2 tsp tamari soy sauce¼ tsp cumin ¼ tsp turmeric … Continued
2 to 3 cans Albacore tuna (water packed and drained) — OR — 3 packages tempeh, sliced and simmered in the above broth 1/2 cup chopped onion (yellow or red) 1/2 cup chopped red bell pepper, diced small 1/2 cup chopped celery, diced small (optional) 1/2 cup diced organic apple (golden delicious, gala, etc.) peeled and … Continued
Serves 12 4 cans 15 oz. beans ( cannellini and red kidney beans) 2 ½ cups red onions thinly chopped 2 cups green bell peppers medium chopped 2 cups red bell pepper medium chopped 2 cups orange bell pepper medium chopped 2 cups sweet yellow corn 3 Tbsp cilantro 4 bay leaves ½ cup … Continued
Serves 12 12 oz package Tinkyada organic brown rice spaghetti 2 ½ cups fresh organic cherry tomatoes (halves) 2 cups green peppers (diced small) 2 cups organic Spanish onions finely chopped 1 package of Seitan Apple Sage Sausage (chopped) 2 cloves garlic finely chopped 3 Tbsps cold pressed olive oil 1 jar (7oz.) organic tomato … Continued
Courtesy of Ted's recipes Serves 10 2 packs (8 oz.) Seitan medium sliced 4 cups broccoli florets 2 cups snow peas 2 cups carrots julienne ½ green pepper julienne ½ red pepper julienne ½ yellow pepper julienne 1 large shallot finely chopped 3 Tbsps olive oil 1 ½ tsp sea salt
Keith Block, MD Arimidex (anastrozole), Aromasin (exemestane) and Femara (letrozole) are aromatase inhibitors (AIs) used to treat post-menopausal breast cancer patients whose cancer is estrogen receptor positive. These medications block aromatase, an enzyme that converts androgens to estrogen, thus reducing the risk of cancer recurrence in this population. However, aromatase inhibitors come with unwanted side … Continued