In two previous blog posts I reviewed the current controversy about the study by Thomas Brasky and colleagues, who found that men with high-grade prostate cancer had slightly higher levels of the fish-based omega-3s, EPA and DHA. As I noted, this is a study with many flaws and limitations, which restricts its credibility. In addition, … Continued
Yesterday’s blog post looked at the study by Thomas Brasky and colleagues, which suggested that men who had high-grade prostate cancer had slightly higher blood levels of the omega-3 molecules from fish, EPA and DHA. Based on this result, the authors cautioned men about using fish oil or eating fish. I reviewed the quite substantive … Continued
Dr. Keith I. Block Fish oil is in the news again, thanks to reports about a research study conducted by Dr Theodore M. Brasky and colleagues linking high blood levels of the fish oil constituents EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) to an increased risk of high-grade prostate cancer in American men. This study … Continued
When you see a new cancer patient at the Block Center, what is different about your process than a typical hospital? As a new cancer patient at the Block Center, your visit will begin with a detailed evaluation of your medical records, clinical and integrative assessments, and questionnaires on your lifestyle and medical history. We … Continued
Blueberry Tart with Lemon Cashew Cream Serves 6-8
This salad packs a healthy punch! Here's a rundown of ingredients and their health benefits: Avocado – packed with biotin, a vitamin that prevents brittle hair and nails and dry skin Blackberries and Raspberries and Blueberries – loaded with the fiber, vitamins, and antioxidants that are crucial for helping the body to age well Spinach … Continued
Research showing a link between cell phone use and cancer continues to mount. Though preliminary, it is of some concern, particularly in light of how many of us use cell phones and how often we use them. Most recently, researchers at Tel Aviv University (read the press release announcing the study here) compared what they … Continued
No-Egg Salad Sandwiches Makes 8 sandwiches
Recently, we were asked our opinion about carrageenan, an ingredient used as a thickener in many organic dairy products, dairy substitute products, natural and vegan products, as well as in many conventional food products. It appears there is some cause for concern with carrageenan, much of it based on the research of a UIC College … Continued