In our previous blog article, we reviewed the issue of supplement purity. Now, let’s consider the issue of supplement potency. When we use the term potency, we’re referring to two things: (1) the strength and freshness of the supplement, and (2) the quantity or concentration of active ingredients. These factors can vary greatly among supplements … Continued
Most people are surprised to learn that neither the FDA nor any other regulatory agency ensures the potency or purity of dietary supplements. Equally concerning, manufacturers don’t have to get FDA approval or provide the FDA with safety data prior to making them available for sale! It isn’t until a product is on that market … Continued
If you have or have had cancer, you’re likely aware that doctors frequently advise patients to get more rest, and reduce, or even stop, their exercise regimen. And while fatigue is a common concern for cancer patients – especially those undergoing treatment – and this advice might sound appealing, it is, actually, a very bad … Continued
In our previous blog post, we reviewed specific dietary patterns that research demonstrates are beneficial to breast cancer patients. Today we take a look at how our general dietary recommendations are valuable not only to breast cancer patients, but to anyone facing a cancer diagnosis. We recommend a diet that’s low in saturated fats and … Continued
We are often asked if there are specific foods that can boost cancer survival. Because October is Breast Cancer Awareness Month, we thought we’d address this question as it relates to breast cancer. Existing research doesn’t support the notion that there are specific foods that can increase survival. However, there IS considerable evidence that dietary … Continued
One of the most common sources of distress after a diagnosis of cancer is being told that you have “X” number of months or years to live. This is often presented in the form of a risk-based percentage, such as “a 30 percent chance of surviving one year.” For anyone on the receiving end of … Continued
There are two different kinds of inflammation: acute and chronic. Most of us are familiar with acute inflammation: we stub our toe on the corner of the cabinet and almost immediately see it swell up. This is the body’s healthy response to injury, one that kickstarts the healing process. But chronic inflammation is a different … Continued