Makes 4 servings
1-2 tsp canola oil
1 lb firm tofu, patted dry and mashed
1 cup chopped vegetables (broccoli, bell peppers, mushrooms, onions, tomatoes, etc.)
¼ tsp turmeric
1 tsp onion powder
½ tsp Bragg’s Liquid Aminos or sea salt
1 tsp nutritional yeast flakes
1. Place the tofu in a lightly oiled sauté pan and cook over medium heat for 3 minutes.
2. Add vegetables, turmeric, onion powder, and Bragg’s to tofu. Stir well, and cook for 5 to 8 minutes, until the vegetables are cooked and the tofu is heated through.
3. Sprinkle with nutritional yeast flakes and serve.