Simple Meatless Sauce & Spaghetti

 Serves 12

12 oz package Tinkyada organic brown rice spaghetti

2 ½ cups fresh organic cherry tomatoes (halves)

2 cups green peppers (diced small)

2 cups organic Spanish onions finely chopped

1 package of Seitan Apple Sage Sausage (chopped)

2 cloves garlic finely chopped

3 Tbsps cold pressed olive oil

1  jar (7oz.) organic tomato paste (Bionaturae is one option)

1 ½ tsp sea salt

¼ cayenne pepper



     ·  Sauté onions in oil for 5 minutes; add garlic, green peppers, and 

         sausages, and seasonings.  Let cook for 10 minutes.

     ·  Add cherry tomato halves into sautéed vegetables along with tomato
         paste.  Let simmer for 5 minutes.

     ·  Place spaghetti pasta into hot boiling water for 14 minutes or until      

         Al dente.  Rinse in cold water and add 1 tsp of olive oil to pasta to 

         prevent sticking together.

     ·  Toss spaghetti in veggie tomato mix and serve at room temperature.

     

 [Courtesy of Ted’s recipes]


 For more information on The Block Center for Integrative Cancer Treatment, visit BlockMD.com.

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